Episode Overview

In this episode, we are diving into the benefits of red light therapy and near-infra-red. If you've never heard of those, we'll listen. What if I told you there's a completely natural way to get better skin reducing formation in pain, enhancing brain and cognitive function, helping with cardiovascular health, improving circulation, healing wounds faster, and even easing depression without a pill or lifting a finger or any negative side effects? Would you be on board?

To listen to this episode's entirety, just follow the link here! https://drive.google.com/drive/folders/1cSLlBatOecL7_Bf8nmmPnnHQEA6GVQxt?usp=share_link

 “Smart healthy cells are the foundation of life, you guys, if your cells are happy and vibrant, everything else falls into place.”

-Mareya Ibrahim

“We want those healthy cells turning over and staying healthy all the time. So by stimulating collagen production and cell turnover, that leads to younger looking skin.’’

-Mareya Ibrahim

Timestamps

As Seen in How To Eat Less Sugar Without Missing It on the Family Focus Blog- 

"Mareya Ibrahim, Author of Eat Like You Give a Fork: The Real Dish on Eating to Thrive, shares the following advice, “Taste buds, being one of the strongest groups of muscles in your body, need to be conditioned, tested and strengthened so that they can take on a broad spectrum of flavors.”

She suggests drinking her Real Vitality Tonic once a day for eight days.

INGREDIENTS: 1 cup hot water, 1 tablespoon raw unfiltered apple cider vinegar, 1 teaspoon fresh lemon juice, 1⁄4 teaspoon ground ginger, and 1 cinnamon stick 

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2023 Healthy Living Trend Report for The Real Fountain of Youth, from Celebrity Chef and Industry Expert Mareya Ibrahim

(Westlake Village, CA) –  Life after 40 is grand.  According to Visa, women over 40 outspend anyone else and will shape where the market goes based on their needs.  Industry expert and trends watcher Mareya Ibrahim, predicts 2023 is the year of the woman over 40 learning to bio hack her biology to slow down the aging process by amping up the antioxidants, powering up on protein and helping their heart and hormone health with her 11th annual “8 great” healthy living trends report. Every year, the award-winning entrepreneur behind the eatCleaner^® brand uncovers what’s next in America’s food, wellness and lifestyle scene. Here, the best-selling author of Eat Like You Give A Fork: The Real Dish on Eating to Thrive, shares what every health-consc...