Asian-Spiced Pulled Pork And Greens Bowl
The fragrance of this slow-cooked pork is so insanely good, it's going to waft into your neighbor's home, so don't be surprised if you eat this with unexpected guests. Oh, wait, you didn't want that? Make sure to leave a bowl on your doorstep as a goodwill offering. When you add the greens, quickled veggies, and black rice, it doesn't get any better. This is the perfect meal-prep dish, and a feast for the eyes. ... Love manifested in a bowl.
Ingredients
PULLED PORK
- 1 cup low-sodium chicken broth
- ½ cup red cooking wine
- ¼ cup coconut amino acids
- 1 teaspoon grated orange zest
- Juice of 1 large orange
- 3 star anise pods
- 3 garlic cloves, minced
- 1 tablespoon Chinese five-spice powder
- 2 teaspoons sea salt
- 1 teaspoon ground white pepper
- 3 pounds boneless pork shoulder
BOWLS
- 3 cups cooked black rice
- 2 tablespoons Homemade Furikake Rice Seasoning (page 104)
- Rainbow Veggie Quickles (page 76)
- Collard greens, sautéed
Directions
1) MAKE THE PULLED PORK: In a medium...
Yakisoba Fritatta Skillet Topped With Creme Fraiche and Caviar
I’M THINKING THIS FANCY YAKISOBA FRITTATA SKILLET TOPPED WITH CREME FRAICHE AND CAVIAR IS GOING TO BE THE ANSWER TO YOUR HOLIDAY BRUNCH CHRISTMAS DREAMS COME TRUE.
I was challenged to work with yakisoba noodles from JSLFoods and turn them into a breakfast dish so I got to thinking – how do we make it satisfying, simple, and SPECIAL for the holidays – without a lot of clean up required. Did you know I don’t dig doing dishes?
Yakisoba means ‘pan-fried noodles’ and that’s exactly where the dish starts and ends – in the cast iron pan. They add a nice bite to this frittata and simulate what maybe a thinly sliced potato would do with a lot less work – coupled with the cremini mushrooms, roasted red pepper, caramelized onion, and spinach – in this very savory, Chrismas-y looking dish. The ‘secret sauce’ is using cream cheese whisked with oat milk instead of heavy cream or whole milk to give this...
Toasted Seaweed Sushi Stacks
This is the perfect snack that comes together in no time when you have your rice precooked as part of your #mealprep. Just season it with vinegar and furikake, top it with some fresh avocado, and add a few thin slices of cucumber, microgreens, or radish and an optional dab of wasabi and coconut amino acids to kick up the flavor. They look so gorgeous and appetizing, too, without the cumbersome task of rolling your sushi just right.
INGREDIENTS
2 tablespoons brown rice vinegar
2 teaspoons granulated stevia
1 teaspoon sea salt
1 cup cooked black rice or brown rice
6 large sheets roasted or toasted nori
1 avocado, sliced
2 tablespoons sliced cucumber, radish, or microgreens
1 tablespoon Homemade Furikake Rice Seasoning (recipe follows)
2 teaspoons prepared wasabi (optional)
Coconut amino acids (optional)
DIRECTIONS
1. In a medium bowl, whisk together the vinegar, stevia, and salt. Add the rice, stir gently, and set aside to allow it to fully absorb the vinegar.
2. On a very dry surface, make two...
Royal Thai Curry Chicken Pie
Happy first day of winter!
I can't believe we're here already. It's the first day of the winter solstice and Christmas is right around the corner. Even though I live in Southern California, it can get cold at night and there's nothing that I love more than a nice curry. Hence, my inspiration for this gorgeous comfort dish using the easy and delicious meals from Kevin’s Natural Foods for the #kevinsrecipechallenge.
SO… here’s my take twist on two ultimate comfort dishes - chicken pot pie meets shepherd’s pie – made healthy for your fit lifestyle
And I'm calling it Chef Mareya’s Royal Thai Curry Chicken Pie.
I love taking traditional recipes and turning them on their head, but keeping them gluten-free, dairy-free and super delish. So I replaced the crust with a blanket of this gorgeous-colored purple sweet potato mash and an edging of crispy eggplant to look like a ‘pie’. I always pick purple...
2023 Healthy Living Trend Report for The Real Fountain of Youth, from Celebrity Chef and Industry Expert Mareya Ibrahim
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2023 Healthy Living Trend Report for The Real Fountain of Youth, from Celebrity Chef and Industry Expert Mareya Ibrahim
(Westlake Village, CA) – Life after 40 is grand. According to Visa, women over 40 outspend anyone else and will shape where the market goes based on their needs. Industry expert and trends watcher Mareya Ibrahim, predicts 2023 is the year of the woman over 40 learning to bio hack her biology to slow down the aging process by amping up the antioxidants, powering up on protein and helping their heart and hormone health with her 11th annual “8 great” healthy living trends report. Every year, the award-winning entrepreneur behind the eatCleaner® brand uncovers what’s next in America’s food, wellness and lifestyle scene. Here, the best-selling author of Eat...
Clean Thanksgiving Side Dishes
Your one-stop shop to FIVE amazing, clean, delicious takes on traditional Thanksgiving side dishes!!!
- Quinoa Cranberry Stuffing with ‘Sausage’ and Spinach
- Shiitake Mushroom Pan Gravy with Leeks
- Fennel and Roasted Beet Salad
- Roasted Garlic Mashed Cauliflower
- Roasted Brussels Sprouts with Crisped Turkey Bacon
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Quinoa Cranberry Stuffing with ‘Sausage’ and Spinach
Ingredients:
- 3/4 cups red quinoa (if you can’t find red, use any color you can find)
- 1 1/2 cups low sodium vegetable broth
- 1/2 cup dried cranberries
- 2 tablespoons Earth Balance buttery spread
- 2 links chicken or vegan sausage (try Field Roast)
- 1 tablespoon minced garlic
- 6 cups spinach leaves
- Freshly ground black pepper
- 2 T pine nuts, toasted
Directions:
- Simmer the quinoa in the vegetable broth over low heat, until quinoa absorbs all of the liquid, about 15 minutes. Remove from heat and stir the dried cranberries in with the...
