As Seen In How To Eat Less Sugar Without Missing It

As Seen in How To Eat Less Sugar Without Missing It on the Family Focus Blog- 

"Mareya Ibrahim, Author of Eat Like You Give a Fork: The Real Dish on Eating to Thrive, shares the following advice, “Taste buds, being one of the strongest groups of muscles in your body, need to be conditioned, tested and strengthened so that they can take on a broad spectrum of flavors.”

She suggests drinking her Real Vitality Tonic once a day for eight days.

INGREDIENTS: 1 cup hot water, 1 tablespoon raw unfiltered apple cider vinegar, 1 teaspoon fresh lemon juice, 1⁄4 teaspoon ground ginger, and 1 cinnamon stick 

 
 
DIRECTIONS: Combine all the ingredients in a mug with 1 cup hot water and let steep for a few minutes. Sip after your first meal each day. Feel free to have a second cup later in the day, if you like, and save that cinnamon stick!"
 
Check out the rest of the article here!
https://familyfocusblog.com/eat-less-sweets-without-missing/
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