Blueberry Vanilla Chia Seed Pudding
What could be better than eating pudding for breakfast and having it basically make itself? Plus, blueberries and chia seeds together are an antioxidant power couple. Just get yourself set up with some mason jars you can grab and go. That's good news to spoon to!
INGREDIENTS
- 2 cups unsweetened almond milk or other nondairy milk
- ½ teaspoon pure vanilla extract
- 1 cup fresh or frozen blueberries
- 2 teaspoons granulated stevia or monkfruit extract
- 6 tablespoons chia seeds
- 1½ tablespoons unsweetened shredded coconut
DIRECTIONS
- Wash any produce with our eatcleaner spray wash or washpowder. Let air dry on a paper towel.
- In a blender, combine the almond milk, vanilla, blueberries, and stevia.
- Put 1½ tablespoons of the chia seeds into each of four mason jars. Evenly distribute the blueberry-milk mixture over the top of each and stir or shake well. Seal the jars and refrigerate for at least 6 hours or ideally overnight, until thickened.
- ...
Rockin' Raw Slaw
Rockin' Raw Slaw
- Rockin’ Raw Slaw
- 2 cups shredded red or green cabbage
- 2 cups shredded Brussels sprouts
- 1 cup shredded carrots
Dressing:
- 1 teaspoons raw unfiltered apple cider vinegar
- 2 tablespoons hemp oil or extra-virgin olive oil
- 2 tablespoons natural smooth peanut butter (or sunflower seed butter, for a nut free option)
- Juice of 1 lime
- 2 tablespoons raw honey
- Pinch of sea salt
- 1/2 teaspoon freshly ground black pepper
1 tablespoon raw hemp hearts
Directions:
- In a large bowl, combine the shredded vegetables, be sure to wash ALL fresh produce with Eat Cleaner Fruit & Veggie Wash first
- MAKE THE DRESSING: Put the...
Pistachio-crusted Wild Salmon With Spicy Lemony Tahini & Caulifennel Rice
NEW RECIPE: Pistachio-crusted wild salmon with spicy lemony tahini and caulifennel rice. Tastes like a warm day on the Mediterranean
New one-pan recipe comin’ atcha and I know you’re gonna love it. It looks fancy but it’s easy to make and cooks up in 12 minutes!
I am trying to broaden the cauliflower rice game over here, so I added a couple of bulbs of fennel for the perfect flare of flavor and just the right consistency to the cauliflower. That subtle hint of licorice is really tasty with the salmon.
1Preheat oven to 425F
2Pulse cauliflower and fennel down in the food processor and spread across lined baking sheet
3Spritz salmon fillets with @eatcleaner seafood + poultry wash; Layer salmon fillets over rice
4Squeeze a generous amount of lemon and Season with za’atar (a middle eastern spice mix).
5Top with spicy tahini (mix 4 tablespoons tahini, 2 tablespoons olive oil, half a lemon and 1/2 teaspoon harissa) and squeeze over the top.
6Finish with chopped...
Dark Chocolate Avocado Mousse With Raspberry Coulis And Coconut Whip
This is what you need:
RASPBERRY COULIS
- 1 cup fresh raspberries
- 1 teaspoon granulated stevia
- 2 teaspoons fresh lemon juice
DARK CHOCOLATE
AVOCADO MOUSSE
- 1 large ripe avocado
- ¼ cup unsweetened cocoa powder
- ¼ cup unsweetened almond milk or coconut milk (or rice milk, for a nut-free option)
- ¼ cup granulated stevia
OPTIONAL TOPPINGS
- Coconut whip topping
- Raspberries
- Blueberries
- All-natural coconut whipped cream
- Star fruit slices
- Slivered almonds,
- Unsweetened shredded coconut
- Dusting of ground cinnamon & or unsweetened cocoa powder - or any combination of these that your heart desires!
This is how you do it:
1) MAKE THE COULIS: In a small saucepan, combine the raspberries, stevia, and ½ cup water and bring to a boil. Reduce the heat to low and cook for about 10 minutes. Remove from the heat and push the mixture through a fine-mesh strainer into a clean bowl. Whisk in the lemon juice. Let cool to room temperature.
2) MAKE THE...
