A Smoothie-a-Day Spring Challenge : You GLOW Smoothie

 You GLOW Smoothie

Vegan/Gluten-Free/Nut-Free
Makes 2 servings

 

Ingredients:

  • 2 cups water
  • 1 cup plain Greek yogurt (coconut or almond milk for non-dairy sub)
  • ¼ cup unsweetened tart cherry or pomegranate juice
  • 1 cup mixed berries (blueberries, raspberries and blackberries)
  • ½ cup baby spinach
  • 1 tablespoon chia seeds
  • ½ cup ice

 Directions:

1. Wash all produce with eatCleaner Fruit + Veggie Wash.

2. Add ingredients in order above.

3. Blend until smooth and enjoy cold.

 

 

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The Ultimate Frozen Buddha Bowl

Spring keeps calling you to try this frozen buddha bowl! 

INGREDIENTS: 

  • 1/2 frozen banana, peel left on
  • One 3.5 oz. packet frozen no-sugar-added acai or pitaya
  • 1 teaspoon ground flaxseed
  • 1/4 cup unsweetened non dairy milk (almond, rice, coconut, soy, hemp) 
  • 1/2 teaspoon spirulina powder 
  • 1/2 teaspoon raw honey

Optional Toppings:

  • Pomegranate arils 
  • Fresh pataya and lychee fruit 
  • Grape halves 
  • Hulled sunflower seeds or raw hemp hearts
  • Maca powder 
  • Unsweetened cocoa powder

DIRECTIONS: 

  1. Wash the ALL fruit with eatCleaner Fruit and Vegetable Wash and pat dry with paper towels.
  2. In a food processor or blender, combine the banana, acai, flaxseed, milk and coconut oil. Blend on medium to high speed for 15 to 30 seconds, until smooth and creamy. Pour into a bowl and add the yoghurt, spirulina, and honey. Stir until completely smooth. 
  3. Top your Buddha bowl with an assortment of topping and feel zenlike immediately....
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