The Only Pancake Recipe You'll Need: High-Protein Pudding Pancakes Recipe

 

Are you ready to make your breakfast stack fall in love with you? If you've been on a quest for the perfect high-protein pancake, your search ends here. Imagine a pancake that’s not just good for you but also delightful to your taste buds—welcome to the world of protein pudding pancakes!

Why These Pancakes Are a Game-Changer

  • High Protein: Each serving packs a whopping 30 grams of protein to fuel your day.
  • Low Carb: Only 7 grams of carbs, making it ideal for a low-carb diet.
  • Sugar-Free: Absolutely zero added sugars.
  • Versatile: You can choose from various pudding flavors like salted caramel, banana, vanilla, chocolate, or lemon.

Ingredients

  • 1 package of Simply Delish Salted Caramel pudding (or your choice of flavor)
  • 60 grams of whey protein powder
  • 1 cup of plain nonfat Greek yogurt
  • 1/2 cup of AP gluten-free flour
  • 1 cup of water
  • 1/2 teaspoon of baking powder
  • 1 tablespoon of coconut oil
  • 1 extra-large egg

Instructions

  1. Prep: In a large mixing bowl, blend all the...
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Macadamia nut banana pancakes with coconut syrup

For me, this Is Hawaii on a plate. There is nothing more decadently delicious than the combination of buttery, rich macadamia nuts with bananas and coconut syrup. Just thinking about this right now makes me want to cry, it's so delicious. Takes Jack Johnson's "Banana Pancakes" song to the next level.

Ingredients

MACADAMIA NUT BANANA PANCAKES

  • 1½ cups all-purpose gluten- free flour
  • ¼ teaspoon kosher salt
  • ½ teaspoon baking soda
  • ¾ teaspoon baking powder
  • 3 large eggs
  • 2 cups unsweetened almond milk or coconut milk
  • 2 medium-large very ripe bananas, peels on (see Note, page 99)
  • 1 teaspoon pure vanilla extract
  • ½ cup chopped macadamia nuts

COCONUT SYRUP

  • 1 (14-ounce) can unsweetened full-fat coconut milk
  • 1 tablespoon arrowroot powder or cornstarch
  • ½ cup simple syrup (see Note)

Directions

  1. MAKE THE PANCAKES: In a large bowl, stir together the flour, salt, baking soda, and baking powder.
  2. Place the eggs, almond milk, bananas, and vanilla in a...
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