How to get your kids to love veggies
Mar 18, 2022
Ask most kids what their favorite food is and 10 times out of 10, it’s not going to be a vegetable. Somewhere between baby food and most children’s menus, when our little ones start making the transition to solid food, things go sideways.
They begin with fruit and veggies – peas, carrots, spinach, green beans and veggie blends yet, somehow, from that point until they reach children’s menu age, the color fades from the plate like a person about to faint. From a palette of red, orange, green, purple and blue, we introduce white to brown food and somehow forgot all the gorgeous colors we once had. Hot dogs, pizza, hamburgers, chicken nuggets, fried this or that begin to take over because they begin to exercise their will. Ever see a child have a meltdown over having to eat broccoli? I’ve been there and I can tell you, it’s not pretty. Many parents give up because it’s just too much work to try and encourage the healthier...
