Low Carb High Protein P2 Eat Smart Penne All’Arrabbiata

Recipe Servings: 5-6

Ingredients:
1 package P2 Eat Smart Powerful Penne pasta
1/4 cup extra virgin olive oil 
3 cloves garlic, chopped 
One 26.42-ounce container San Marzano tomatoes
1/2 teaspoon red chili flakes 
1/2 teaspoon Italian seasoning 
6 leaves fresh basil, chopped, plus more for garnish
Kosher salt and freshly ground black pepper
Optional: 2 Tbsp nutritional yeast

Recipe Instructions:

  1. Bring a large pot of water to a boil. Add kosher salt to the boiling water, then add the pasta. Cook according to the package instructions, about 9 minutes.
  2. In a large skillet over medium-high heat, add the olive oil and heat until the oil starts to shimmer. Add the garlic and cook, stirring, until fragrant, 1 to 2 minutes. Add the chopped tomatoes, red chile flakes, Italian seasoning and salt and pepper to taste. Bring to a boil and cook for 5 minutes. Remove from the heat and add the chopped basil.
  3. Drain the pasta and add it to the sauce. Garnish with...
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High Protein Mediterranean Pasta Salad

 

A hearty pasta salad that keeps it light, fresh and nutrient-dense.

Give me a great pasta recipe that's also high protein and low carb and it's on repeat in my household! The combo or artichoke hearts, garbanzo beans and tomatoes with that yummy vinaigrette just hit right and remind me of wonderful times studying in Italy when I was in college.

 
I'm using P2eatSmart pasta in this recipe and it's:
 
High protein
Low carb
Soy-free
Made in Italy
Non-GMO
Keto-friendly
...and it legit tastes GREAT.
 
I feed about 3,000 people at the Fit Expo this recipe to rave reviews!
 
This is the perfect meal prep recipe because it holds up so well in the fridge for up to 5 days because of the sturdiness of the pasta and other added ingredients.  I love this combination of flavors, too!  The combo of the pasta - which packs 30 grams of protein - and the addition of garbanzo beans makes this a big winner.  Enjoy it as a light lunch or with a wrap or soup for a hearty...
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