I'm sharing my secrets that help you age backwards and get stronger and fitter (and of course, fabber) than ever in a 21-day reset. 

We do this in a safe, supportive community of other like-minded women who want to be FIT and FAB over 40.

What you'll get:

• Daily mindset reminders, guidance on sleep and lifestyle, and supportive tips to help you feel good through the challenge for 21 days
• A weekly meal plan easy-to-make, nutritious and delicious recipes, with daily macronutrient information and simple videos to follow
• A weekly exercise strategy with 30 minute exercises to develop different muscle groups, build strength and build cardiovascular health - so you never get bored

Plus, lots of great offers and freebies from our partners!