Ep. 106 - Overcoming Crohn's Disease with Mr. America, Peter Nielsen
EPISODE OVERVIEW
In this episode of "Recipes for Your Best Life with Chef Mareya", Chef Mareya and her guest, Peter, discuss the power of positive thinking in the kitchen as well as Peter's journey of overcoming Crohn's disease and becoming Mr. America. They explore the power of positive thinking in overcoming obstacles and achieving goals. If you're looking for inspiration to overcome your own challenges and lead a healthier life, this episode is a must-listen.
https://podcasts.apple.com/us/podcast/ep-106-overcoming-crohns-disease-with-mr-america-peter/id1449151221?i=1000603367402
"So many people that I meet in my life, some of the best successful people have had the worst lowlights of their lives. And I think part of the journey is turning that around.."
-Peter Nielsen
‘’There is no way in this world that you can be grateful of something, whether it's in sunrise, a marriage or health, and at the same time, your brain could feel anxiety, depression, anger, hostility. It's impossible!’’
– Peter Nielsen
TIMESTAMPS
02:09 - Introduction of Peter, his journey with Crohn's disease, and his accomplishments in bodybuilding and media
08:23- Peter explains the impact of Crohn's disease on people, especially children, and expresses hope for a cure before he passes away.
09:03- Peter explains how Crohn's disease affects the body's ability to recognize food, leading to ulcers and scar tissue.
10:02- Peter shares his near-death experience from septic shock and how the disease can affect anyone in the prime of their life.
15:05- Peter discusses the importance of aligning oneself with people who are smarter, driven, and have humility and gratitude
15:31- The power of gratitude and challenges listeners to take 15 minutes in the morning to be thankful for what they have, not what they want
20:06 - Journey to bodybuilding and winning competitions, including his inspiration from Arnold Schwarzenegger,
24:02 - Working out as an outlet to get out of a dysfunctional upbringing
29:47 - The importance of reevaluating priorities and living a life with purpose
33:36 - Discussion on Clean Protein and Health Products
37:53 - Staying Motivated with Crohn's Disease and Injuries: A Conversation about Anti-Inflammatory Foods and Bodybuilding.
43:20 - Advice on Bodybuilding, Cardio and Nutrition
47:42 – Peter’s grandmother's homemade Italian meal and his love for sushi.
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